{"id":3323,"date":"2021-07-12T15:16:55","date_gmt":"2021-07-12T15:16:55","guid":{"rendered":"https:\/\/columbiaclinic.us\/?p=3323"},"modified":"2024-02-01T11:15:39","modified_gmt":"2024-02-01T11:15:39","slug":"%d8%a7%d8%b3%d8%a8%d8%a7%d8%a8-%d8%a7%d9%84%d8%b5%d8%af%d8%a7%d8%b9-%d8%a7%d9%84%d9%86%d8%b5%d9%81%d9%8a","status":"publish","type":"post","link":"https:\/\/columbiaclinic.us\/ar\/%d8%a7%d8%b3%d8%a8%d8%a7%d8%a8-%d8%a7%d9%84%d8%b5%d8%af%d8%a7%d8%b9-%d8%a7%d9%84%d9%86%d8%b5%d9%81%d9%8a\/","title":{"rendered":"\u0627\u0647\u0645 10 \u0627\u0633\u0628\u0627\u0628 \u0627\u0644\u0635\u062f\u0627\u0639 \u0627\u0644\u0646\u0635\u0641\u064a \u0648 \u0637\u0631\u0642 \u0639\u0644\u0627\u062c\u0647\u0627 | \u0645\u0631\u0643\u0632 \u0643\u0648\u0644\u0648\u0645\u0628\u064a\u0627"},"content":{"rendered":"

\u0627\u0633\u0628\u0627\u0628 \u0627\u0644\u0635\u062f\u0627\u0639 \u0627\u0644\u0646\u0635\u0641\u064a<\/span>
\n<\/b><\/h1>\n
\"\u0627\u0633\u0628\u0627\u0628
\u0627\u0633\u0628\u0627\u0628 \u0627\u0644\u0635\u062f\u0627\u0639 \u0627\u0644\u0646\u0635\u0641\u064a<\/figcaption><\/figure>\n

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\u00a0\u0627\u0644\u0635\u062f\u0627\u0639 \u0627\u0644\u0646\u0635\u0641\u064a<\/b><\/h2>\n

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\u0648\u064a\u062d\u062f\u062b \u0627\u0644\u0635\u062f\u0627\u0639 \u0627\u0644\u0646\u0635\u0641\u064a \u0628\u0633\u0628\u0628 \u062a\u0645\u062f\u062f \u0641\u0649 \u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0641\u064a \u0627\u0644\u0645\u062e \u0645\u0645\u0627 \u064a\u0633\u0628\u0628 \u0636\u063a\u0637\u064b \u0634\u062f\u064a\u062f \u0639\u0644\u0649 \u0627\u0644\u0645\u0633\u062a\u0642\u0628\u0644\u0627\u062a \u0627\u0644\u0639\u0635\u0628\u064a\u0629 \u0645\u0645\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0627\u0633\u062a\u062b\u0627\u0631\u062a\u0647\u0627 \u0628\u0634\u0643\u0644 \u0632\u0627\u0626\u062f \u0641\u0645\u0639 \u0643\u0644 \u0646\u0628\u0636\u0629 \u062a\u0636\u063a\u0637 \u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0639\u0644\u0649 \u0627\u0644\u0645\u0633\u062a\u0642\u0628\u0644\u0627\u062a \u0627\u0644\u0639\u0635\u0628\u064a\u0629 \u0648\u0647\u0630\u0627 \u0645\u0627 \u064a\u0633\u0628\u0628 \u062d\u062f\u0648\u062b \u0646\u0648\u0628\u0629 \u0627\u0644\u0635\u062f\u0627\u0639 \u0627\u0644\u0646\u0635\u0641\u0649 .<\/span><\/p>\n

\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0635\u062f\u0627\u0639 \u0627\u0644\u0646\u0635\u0641\u064a\u00a0<\/b><\/h2>\n
\"\u0623\u0639\u0631\u0627\u0636
\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0635\u062f\u0627\u0639 \u0627\u0644\u0646\u0635\u0641\u064a<\/figcaption><\/figure>\n

1- \u064a\u0628\u062f\u0623 \u0627\u0644\u0623\u0644\u0645 \u0641\u064a \u0623\u062d\u062f \u062c\u0627\u0646\u0628\u064a \u0627\u0644\u0631\u0623\u0633 \u060c \u0648\u0628\u0639\u062f \u0630\u0644\u0643 \u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u0623\u062d\u064a\u0627\u0646 \u064a\u0646\u062a\u0642\u0644 \u0625\u0644\u0649 \u0627\u0644\u062c\u0627\u0646\u0628 \u0627\u0644\u0622\u062e\u0631 \u0623\u064a\u0636\u0627\u060c \u062b\u0645 \u064a\u0632\u062f\u0627\u062f \u0627\u0644\u0627\u0644\u0645\u00a0 \u062a\u062f\u0631\u064a\u062c\u064a\u0627 \u062e\u0644\u0627\u0644 \u0633\u0627\u0639\u0627\u062a \u0648\u064a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0623\u062f\u0627\u0621 \u0627\u0644\u0634\u062e\u0635 .<\/span><\/p>\n

2- \u0641\u064a \u0627\u0644\u0623\u063a\u0644\u0628 \u064a\u0643\u0648\u0646 \u0627\u0644\u0635\u062f\u0627\u0639 \u0645\u0635\u062d\u0648\u0628\u0627 \u0628\u0627\u0644\u063a\u062b\u064a\u0627\u0646\u060c \u0648\u0627\u0644\u0642\u064a\u0621 \u0641\u064a \u0623\u063a\u0644\u0628 \u0627\u0644\u0623\u0648\u0642\u0627\u062a.\u00a0<\/span><\/p>\n

3- \u062d\u0633\u0627\u0633\u064a\u0629 \u0632\u0627\u0626\u062f\u0629 \u0645\u0646 \u0627\u0644\u0636\u0648\u0621 \u060c \u0648\u0627\u0644\u0623\u0635\u0648\u0627\u062a \u0627\u0644\u0639\u0627\u0644\u064a\u0629 \u060c \u0648\u062a\u062a\u062c\u0647 \u0627\u0644\u062d\u0627\u0644\u0629 \u0625\u0644\u0649 \u0627\u0644\u0627\u0633\u062a\u0644\u0642\u0627\u0621 \u0641\u064a \u0627\u0644\u0638\u0644\u0627\u0645 \u0648\u0627\u0644\u0647\u062f\u0648\u0621 \u062d\u062a\u0649 \u0627\u0646\u062a\u0647\u0627\u0621 \u0627\u0644\u0635\u062f\u0627\u0639 .<\/span><\/p>\n

4- \u0645\u0646 \u0627\u0644\u0645\u0645\u0643\u0646 \u0623\u0646 \u062a\u0623\u062a\u064a \u0627\u0644\u0646\u0648\u0628\u0629 \u0645\u0635\u0627\u062d\u0628\u0629 \u0628\u0627\u0644\u0627\u0639\u0631\u0627\u0636 \u0627\u0644\u062a\u0627\u0644\u064a\u0629 :<\/span>
\n<\/span> \u00a0 \u00a0 – \u0627\u0644\u062a\u0639\u0628 <\/span>
\n<\/span> \u00a0 \u00a0 – \u0627\u0644\u0639\u0637\u0634 <\/span>
\n<\/span> \u00a0 \u00a0 – \u0641\u0631\u0637 \u0627\u0644\u062a\u0628\u0648\u0644 <\/span>
\n<\/span> \u00a0 \u00a0 – \u0627\u0644\u0634\u062d\u0648\u0628 \u0641\u064a \u0627\u0644\u0628\u0634\u0631\u0629 <\/span>
\n<\/span> \u00a0 \u00a0 –\u00a0 \u0627\u0644\u062a\u0639\u0631\u0642<\/span>
\n<\/span> \u00a0 \u00a0 –\u00a0 \u0627\u0644\u062c\u0648\u0639 \u0623\u0648 \u0627\u0646\u0639\u062f\u0627\u0645 \u0627\u0644\u0634\u0647\u064a\u0629<\/span>
\n<\/span> \u00a0 \u00a0 –\u00a0 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0628\u0631\u0648\u062f\u0629 \u0623\u0648 \u0627\u0644\u062d\u0631\u0627\u0631\u0629<\/span>
\n<\/span> \u00a0 \u00a0 – \u0627\u062d\u062a\u0642\u0627\u0646 \u0641\u064a \u0627\u0644\u0623\u0646\u0641
\n<\/span>\u00a0 \u00a0 – \u0627\u0644\u0627\u0645\u0633\u0627\u0643
\n<\/span>\u00a0 \u00a0 – \u062a\u064a\u0628\u0633 \u0627\u0644\u0631\u0642\u0628\u0629<\/span><\/p>\n

5-\u0645\u0646 \u0627\u0644\u0645\u0645\u0643\u0646 \u0623\u0646 \u064a\u062d\u062f\u062b \u0647\u0628\u0648\u0637 \u0641\u064a \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0648\u0627\u0644\u0642\u0644\u0642 \u0648\u0627\u0644\u0639\u0635\u0628\u064a\u0629.<\/span><\/p>\n

6- \u0627\u0644\u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u0623\u062e\u064a\u0631\u0629 \u0645\u0646 \u0646\u0648\u0628\u0629 \u0627\u0644\u0635\u062f\u0627\u0639 \u0627\u0644\u0646\u0635\u0641\u064a \u0647\u064a \u0648\u0635\u0648\u0644 \u0627\u0644\u062d\u0627\u0644\u0629 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0639\u0635\u0628\u064a\u0627 \u0623\u0648 \u063a\u064a\u0631 \u0647\u0627\u062f\u0626\u060c \u0642\u0644\u064a\u0644 \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0644\u0644\u0642\u064a\u0627\u0645 \u0628\u0627\u0644\u0645\u0647\u0627\u0645 \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u060c \u0645\u0639 \u062d\u0633\u0627\u0633\u064a\u0629 \u0634\u062f\u064a\u062f\u0629 \u0645\u0644\u062d\u0648\u0638\u0629 \u0641\u064a \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633. \u0648\u0642\u062f \u064a\u0634\u0639\u0631 \u0628\u0639\u0636 \u0627\u0644\u0645\u0631\u0636\u0649 \u0628\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0648\u0639\u062f\u0645 \u0627\u0644\u0631\u0627\u062d\u0629 .<\/span><\/p>\n

\u0627\u0633\u0628\u0627\u0628 \u0627\u0644\u0635\u062f\u0627\u0639 \u0627\u0644\u0646\u0635\u0641\u064a<\/b><\/h2>\n

\u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0623\u0646 \u0627\u0633\u0628\u0627\u0628 \u0627\u0644\u0635\u062f\u0627\u0639 \u0627\u0644\u0646\u0635\u0641\u064a \u0644\u064a\u0633\u062a \u0645\u0641\u0647\u0648\u0645\u0629 \u0628\u0627\u0644\u0643\u0627\u0645\u0644\u060c \u0648\u0644\u0643\u0646 \u0627\u0644\u062c\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u0628\u064a\u0626\u064a\u0629 \u064a\u0628\u062f\u0648 \u0623\u0646 \u0644\u0647\u0627 \u062f\u0648\u0631\u064b\u0627 \u0641\u064a \u0627\u0633\u0628\u0627\u0628 \u0627\u0644\u0635\u062f\u0627\u0639 \u0627\u0644\u0646\u0635\u0641\u064a . \u0648\u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u0633\u0637\u0648\u0631 \u0627\u0644\u062a\u0627\u0644\u064a\u0629 \u0633\u0648\u0641 \u0646\u062a\u0639\u0631\u0641 \u0639\u0644\u0649 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0633\u0628\u0627\u0628 \u0627\u0644\u0635\u062f\u0627\u0639 \u0627\u0644\u0646\u0635\u0641\u064a :<\/span><\/p>\n

    \n
  1. \u0627\u0644\u062a\u063a\u064a\u0651\u064f\u0631\u0627\u062a \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u064a\u0629 \u0639\u0646\u062f \u0627\u0644\u0646\u0633\u0627\u0621 :<\/b>\u0645\u0646 \u0627\u0633\u0628\u0627\u0628 \u0627\u0644\u0635\u062f\u0627\u0639 \u0627\u0644\u0646\u0635\u0641\u064a \u0627\u0644\u062a\u0642\u0644\u0651\u064f\u0628\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u062d\u062f\u062b \u0641\u064a \u0647\u0631\u0645\u0648\u0646 \u0627\u0644\u0625\u0633\u062a\u0631\u0648\u062c\u064a\u060c \u0645\u062b\u0644 \u0642\u0628\u0644 \u0623\u0648 \u0623\u062b\u0646\u0627\u0621 \u0641\u062a\u0631\u0627\u062a \u0627\u0644\u062d\u064a\u0636 \u0648\u0627\u0644\u062d\u0645\u0644\u060c \u064a\u0645\u0643\u0646 \u0644\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u064a\u0629 \u0645\u062b\u0644 ( \u0645\u0648\u0627\u0646\u0639 \u0627\u0644\u062d\u0645\u0644 ) \u0623\u0646 \u062a\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0623\u0644\u0645 \u0628\u0627\u0644\u0635\u062f\u0627\u0639 \u0627\u0644\u0646\u0635\u0641\u064a .<\/span><\/li>\n
  2. \u0628\u0639\u0636 \u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a :<\/b>\u0627\u0644\u0625\u0643\u062b\u0627\u0631 \u0641\u064a \u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0643\u062d\u0648\u0644\u064a\u0629 \u062e\u0627\u0635\u0629\u064b \u0627\u0644\u0646\u0628\u064a\u0630 \u0648\u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646 \u0645\u062b\u0644 \u0627\u0644\u0642\u0647\u0648\u0629 \u0645\u0645\u0627 \u064a\u0632\u064a\u062f \u0627\u0644\u0623\u0644\u0645 \u0627\u0644\u0635\u062f\u0627\u0639 \u0627\u0644\u0646\u0635\u0641\u064a .<\/span><\/li>\n
  3. \u0627\u0644\u0636\u063a\u0637 \u0627\u0644\u0646\u0641\u0633\u064a :<\/b> \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0628\u0651\u0650\u0628 \u0627\u0644\u0645\u062c\u0647\u0648\u062f \u0627\u0644\u0632\u0627\u0626\u062f \u0641\u064a \u0627\u0644\u0639\u0645\u0644 \u0623\u0648 \u0627\u0644\u0645\u0646\u0632\u0644 \u0645\u0645\u0627 \u064a\u0632\u064a\u062f \u0627\u0644\u0623\u0644\u0645 \u0627\u0644\u0635\u062f\u0627\u0639 \u0627\u0644\u0646\u0635\u0641\u064a.<\/span><\/li>\n
  4. \u0627\u0644\u0645\u062d\u0641\u0651\u0650\u0632\u0627\u062a \u0627\u0644\u062d\u0633\u064a\u0629 : <\/b>\u064a\u0645\u0643\u0646 \u0644\u0644\u0623\u0636\u0648\u0627\u0621 \u0627\u0644\u0633\u0627\u0637\u0639\u0629 \u060c \u0633\u0637\u0648\u0639 \u0627\u0644\u0634\u0645\u0633 \u0623\u0646 \u062a\u0632\u064a\u062f \u0627\u0644\u0635\u062f\u0627\u0639 \u0627\u0644\u0646\u0635\u0641\u064a \u060c \u0648\u0643\u0630\u0644\u0643 \u0627\u0644\u0623\u0635\u0648\u0627\u062a \u0627\u0644\u0639\u0627\u0644\u064a\u0629 .<\/span><\/li>\n
  5. \u0627\u0644\u0646\u0648\u0645 :<\/b> \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062f\u064a \u0639\u062f\u0645 \u0627\u0644\u0646\u0648\u0645 \u0648\u0642\u0644\u0629 \u0627\u0644\u0646\u0648\u0645 \u0623\u0648 \u0627\u0644\u0642\u0644\u0642 \u0627\u0644\u0645\u0635\u0627\u062d\u0628 \u0644\u0644\u0633\u0641\u0631 \u0625\u0644\u0649 \u062d\u062f\u0648\u062b \u0627\u0644\u0635\u062f\u0627\u0639 \u0627\u0644\u0646\u0635\u0641\u064a \u0644\u062f\u0649 \u0628\u0639\u0636 \u0627\u0644\u0623\u0634\u062e\u0627\u0635.<\/span><\/li>\n
  6. \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u0641\u064a\u0632\u064a\u0627\u0626\u064a\u0629 :<\/b> \u0627\u0644\u0645\u062c\u0647\u0648\u062f \u0627\u0644\u0628\u062f\u0646\u064a \u0627\u0644\u0632\u0627\u0626\u062f \u0648\u0627\u0644\u0645\u0643\u062b\u0641 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0623\u0644\u0645 \u0627\u0644\u0635\u062f\u0627\u0639 \u0627\u0644\u0646\u0635\u0641\u064a.<\/span><\/li>\n
  7. \u062a\u063a\u064a\u0651\u064f\u0631\u0627\u062a \u0627\u0644\u0645\u0646\u0627\u062e :<\/b> \u0627\u0644\u062a\u063a\u064a\u064a\u0631 \u0641\u064a \u0627\u0644\u0637\u0642\u0633 \u0623\u0648 \u0627\u0644\u0636\u063a\u0637 \u0627\u0644\u062c\u0648\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0633\u0628\u0651\u0650\u0628 \u0627\u0644\u0635\u062f\u0627\u0639 \u0627\u0644\u0646\u0635\u0641\u064a.<\/span><\/li>\n
  8. \u0627\u0644\u0623\u062f\u0648\u064a\u0629 : <\/b>\u0643\u0644 \u0648\u0633\u0627\u0626\u0644 \u0645\u0646\u0639 \u0627\u0644\u062d\u0645\u0644 \u0639\u0646 \u0637\u0631\u064a\u0642 \u0627\u0644\u0641\u0645\u060c \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0624\u062f\u064a \u0625\u0644\u0649 \u0627\u0644\u0635\u062f\u0627\u0639 \u0627\u0644\u0646\u0635\u0641\u064a.<\/span><\/li>\n
  9. \u0627\u0644\u0623\u0637\u0639\u0645\u0629 :<\/b> \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0645\u0627\u0644\u062d\u0629 \u0648\u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u062d\u0627\u0641\u0638\u0629 \u0642\u062f \u062a\u0624\u062f\u064a \u0625\u0644\u0649 \u062d\u062f\u0648\u062b \u0627\u0644\u0635\u062f\u0627\u0639 \u0627\u0644\u0646\u0635\u0641\u064a .<\/span><\/li>\n
  10. \u0627\u062a\u0628\u0627\u0639 \u0623\u0646\u0638\u0645\u0629 \u0627\u0644\u0635\u064a\u0627\u0645 \u0627\u0644\u0645\u062a\u0642\u0637\u0639 \u0627\u0644\u062e\u0627\u0637\u0649\u0652 : <\/b>\u0627\u0644\u0635\u064a\u0627\u0645 \u0628\u0647\u062f\u0641 \u0646\u0632\u0644 \u0627\u0644\u0648\u0632\u0646 (\u0627\u0644\u0631\u062c\u064a\u0645) \u0648\u0639\u062f\u0645 \u0627\u0646\u062a\u0638\u0627\u0645 \u0627\u0644\u0623\u0643\u0644 \u0648 \u062a\u062e\u0637\u064a \u0628\u0639\u0636 \u0627\u0644\u0648\u062c\u0628\u0627\u062a .<\/span><\/li>\n<\/ol>\n

    \u0637\u0631\u0642 \u062a\u0634\u062e\u064a\u0635 \u0627\u0633\u0628\u0627\u0628 \u0627\u0644\u0635\u062f\u0627\u0639 \u0627\u0644\u0646\u0635\u0641\u064a<\/b><\/h2>\n

    \u0641\u064a \u0627\u0644\u0628\u062f\u0627\u064a\u0629 \u064a\u0639\u062a\u0645\u062f \u0627\u0644\u0637\u0628\u064a\u0628 \u0628\u0634\u0643\u0644 \u0623\u0633\u0627\u0633\u064a \u0639\u0644\u0649 \u0645\u0639\u0631\u0641\u0629 \u0627\u0644\u062a\u0627\u0631\u064a\u062e \u0627\u0644\u0637\u0628\u064a \u0644\u0644\u062d\u0627\u0644\u0629 \u060c \u0648\u062a\u062d\u062f\u064a\u062f\u0627\u064b \u0645\u0627 \u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0646\u062a\u064a\u062c\u0629 \u0644\u0644\u0635\u062f\u0627\u0639 \u0627\u0644\u0646\u0635\u0641\u064a \u0623\u0648 \u0644\u062d\u0627\u0644\u0629 \u0645\u0631\u0636\u064a\u0629 \u0623\u062e\u0631\u0649\u060c \u0648\u0644\u0643\u0646 \u062a\u0638\u0644 \u0627\u0644\u0641\u062d\u0648\u0635\u0627\u062a \u0627\u0644\u062a\u0634\u062e\u064a\u0635\u064a\u0629 \u0648\u0633\u064a\u0644\u0629 \u0645\u0647\u0645\u0629 \u0641\u064a \u062a\u0631\u0643\u064a\u0632 \u0627\u0644\u0637\u0628\u064a\u0628 \u0639\u0644\u0649 \u0627\u0644\u0633\u0628\u0628 \u0627\u0644\u062d\u0642\u064a\u0642\u064a \u0648\u0631\u0627\u0621 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0623\u0644\u0645\u060c \u0641\u064a \u0627\u0644\u062d\u0642\u064a\u0642\u0629 \u0647\u064a \u0627\u0644\u062e\u0637\u0648\u0629 \u0627\u0644\u0623\u0648\u0644\u0649 \u0641\u064a \u0627\u0644\u0639\u0644\u0627\u062c\u060c \u0648\u062a\u0642\u0648\u0645 \u0639\u0644\u0649 \u0627\u0633\u062a\u0628\u0639\u0627\u062f \u0623\u064a \u0623\u0645\u0631\u0627\u0636 \u0623\u062e\u0631\u0649 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u062f\u0648\u0631 \u0627\u0644\u0634\u0643\u00a0 \u0641\u064a \u0623\u0646\u0647\u0627 \u0633\u0628\u0628 \u0627\u0644\u0635\u062f\u0627\u0639 \u0627\u0644\u0646\u0635\u0641\u064a.<\/span><\/p>\n

    1- \u064a\u0637\u0644\u0628 \u0627\u0644\u0637\u0628\u064a\u0628 \u0628\u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u0627\u0644\u0631\u0646\u064a\u0646 \u0627\u0644\u0645\u063a\u0646\u0627\u0637\u064a\u0633\u064a : \u0645\u0646 \u062e\u0644\u0627\u0644\u0647 \u064a\u0633\u062a\u0628\u0639\u062f \u0648\u062c\u0648\u062f \u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0641\u064a \u0627\u0644\u062c\u064a\u0648\u0628 \u0627\u0644\u0623\u0646\u0641\u064a\u0629\u060c \u0623\u0648 \u0623\u064a \u0623\u0648\u0631\u0627\u0645 \u062f\u0645\u0627\u063a\u064a\u0629 \u0623\u0648 \u0623\u064a \u0633\u0628\u0628 \u0622\u062e\u0631 \u0645\u0646 \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0645\u0631\u0636\u064a\u0629 \u0627\u0644\u0645\u0633\u0628\u0628\u0629 \u0644\u0644\u0635\u062f\u0627\u0639.<\/span><\/p>\n

    2- \u064a\u0637\u0644\u0628 \u0627\u0644\u0637\u0628\u064a\u0628 \u0628\u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u0627\u0644\u0623\u0634\u0639\u0629 \u0627\u0644\u0633\u064a\u0646\u064a\u0629 \u0628\u0627\u0644\u0635\u0628\u063a\u0629 : \u0628\u0639\u062f \u0627\u0644\u062a\u0642\u0627\u0637 \u0627\u0644\u0645\u062c\u0645\u0648\u0639\u0629 \u0627\u0644\u0623\u0648\u0644\u0649 \u0645\u0646 \u0627\u0644\u0635\u0648\u0631 \u064a\u062a\u0645 \u062d\u0642\u0646 \u0627\u0644\u0645\u0631\u064a\u0636 \u0641\u064a \u0627\u0644\u0648\u0631\u064a\u062f \u0639\u0644\u0649 \u0639\u0646\u0635\u0631 \u0627\u0644\u0635\u0628\u063a\u064a \u0644\u0625\u0638\u0647\u0627\u0631 \u0623\u0639\u0636\u0627\u0621 \u0627\u0644\u062c\u0633\u0645 \u0628\u0634\u0643\u0644 \u0648\u0627\u0636\u062d \u0648 \u0628\u0639\u062f\u0647\u0627 \u064a\u062a\u0645 \u0627\u0644\u062a\u0642\u0627\u0637 \u0627\u0644\u0645\u062c\u0645\u0648\u0639\u0647 \u0627\u0644\u062b\u0627\u0646\u064a\u0629 \u0645\u0646 \u0627\u0644\u0635\u0648\u0631 \u0628\u0634\u0643\u0644 \u0648\u0627\u0636\u062d \u0644\u0623\u0639\u0636\u0627\u0621 \u0627\u0644\u062c\u0633\u0645 .<\/span><\/p>\n

    \u0637\u0631\u0642 \u0639\u0644\u0627\u062c \u0627\u0644\u0635\u062f\u0627\u0639 \u0627\u0644\u0646\u0635\u0641\u064a\u00a0<\/b><\/h2>\n
    \"\u0637\u0631\u0642
    \u0637\u0631\u0642 \u0639\u0644\u0627\u062c \u0627\u0644\u0635\u062f\u0627\u0639 \u0627\u0644\u0646\u0635\u0641\u064a\u00a0<\/figcaption><\/figure>\n

    \u062d\u062a\u0649 \u0627\u0644\u0627\u0646 \u0644\u0627 \u064a\u0648\u062c\u062f \u0639\u0644\u0627\u062c \u0644\u0644\u0635\u0651\u062f\u0627\u0639 \u0627\u0644\u0646\u0635\u0641\u064a \u0628\u062d\u062f\u0651 \u0630\u0627\u062a\u0647\u060c \u0648\u0625\u0646\u0645\u0651\u0627 \u064a\u0633\u0627\u0639\u062f \u0627\u0644\u0639\u0644\u0627\u062c \u0644\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u0623\u0644\u0645 \u0646\u0648\u0628\u0627\u062a \u0627\u0644\u0635\u064f\u0651\u062f\u0627\u0639 \u0627\u0644\u0646\u0635\u0641\u064a \u0648\u062a\u0642\u0644\u064a\u0644 \u0641\u0631\u0635 \u062d\u062f\u0648\u062b\u0647\u0627 \u060c\u0648\u0643\u0644 \u062d\u0627\u0644\u0629 \u062a\u062e\u062a\u0644\u0641 \u0639\u0646 \u0627\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u0623\u062e\u0631\u0649 \u0641\u064a \u0627\u062a\u0628\u0627\u0639 \u0627\u0644\u062e\u0637\u0637 \u0627\u0644\u0639\u0644\u0627\u062c\u064a\u0629 \u062d\u062a\u0649 \u064a\u062a\u0645\u0643\u0651\u0646 \u0627\u0644\u0637\u0628\u064a\u0628 \u0645\u0646 \u0645\u0639\u0631\u0641\u0629 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u0646\u0627\u0633\u0628 \u0644\u0644\u062d\u0627\u0644\u0629 \u060c \u064a\u0639\u062a\u0645\u062f \u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0623\u0646\u0633\u0628 \u0644\u0644\u0635\u064f\u0651\u062f\u0627\u0639 \u0627\u0644\u0646\u0635\u0641\u064a\u0651 \u0639\u0644\u0649 \u062d\u0633\u0628 \u0634\u062f\u0629 \u0646\u0648\u0628\u0627\u062a \u0627\u0644\u0635\u064f\u0651\u062f\u0627\u0639\u060c \u0648\u0645\u062f\u0649 \u062a\u0643\u0631\u0627\u0631\u0647\u0627\u060c \u0648\u0645\u062f\u0649 \u062a\u0623\u062b\u064a\u0631\u0647\u0627 \u0639\u0644\u0649 \u0642\u062f\u0631\u0629 \u0627\u0644\u062d\u0627\u0644\u0629 \u0639\u0644\u0649 \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0645\u0647\u0627\u0645 \u0627\u0644\u064a\u0648\u0645\u064a\u0629\u060c \u0648\u0645\u062f\u0649 \u0627\u0631\u062a\u0628\u0627\u0637\u0647\u0627 \u0628\u062d\u062f\u0648\u062b \u063a\u062b\u064a\u0627\u0646 \u0648\u0642\u064a\u0621 .<\/span><\/p>\n

    \u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0627\u0644\u0625\u0635\u0627\u0628\u0629<\/b><\/h3>\n

    \u064a\u0633\u0628\u0628 \u0627\u0644\u0635\u062f\u0627\u0639 \u0627\u0644\u0646\u0635\u0641\u064a \u0623\u0644\u0645 \u0634\u062f\u064a\u062f \u060c <\/span>\u0639\u0646\u062f \u0638\u0647\u0648\u0631 \u0627\u064a \u0645\u0646 \u0627\u0644\u0627\u0639\u0631\u0627\u0636 \u0627\u0644\u062a\u064a \u062a\u0643\u0644\u0645\u0646\u0627 \u0639\u0646\u0647\u0627 \u060c \u062e\u0630 \u0627\u0633\u062a\u0631\u0627\u062d\u0629 \u0648\u062a\u0648\u0642\u0641 \u0639\u0645\u0627 \u062a\u0641\u0639\u0644\u0647 \u0627\u0630\u0627 \u0645\u0646 \u0627\u0644\u0645\u0645\u0643\u0646 .<\/span><\/p>\n

      \n
    1. \n
        \n
      1. \u0627\u0644\u0623\u0646\u0648\u0627\u0631 \u0648 \u0627\u0644\u0627\u0635\u0648\u0627\u062a:<\/b> \u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u064a\u0624\u062f\u064a \u0627\u0644\u0635\u062f\u0627\u0639 \u0627\u0644\u0646\u0635\u0641\u064a \u0625\u0644\u0649 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629 \u0644\u0644\u0636\u0648\u0621 \u0648\u0627\u0644\u0635\u0648\u062a \u0627\u0644\u0639\u0627\u0644\u064a .\u062d\u0627\u0648\u0644\u00a0 \u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0641\u064a \u063a\u0631\u0641\u0629 \u0645\u0638\u0644\u0645\u0629 \u0648\u0647\u0627\u062f\u0626\u0629.<\/span><\/li>\n
      2. \u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u062d\u0631\u0627\u0631\u0629 :<\/b>\u0636\u0639 \u0643\u0645\u0627\u062f\u0627\u062a \u0633\u0627\u062e\u0646\u0629 \u0623\u0648 \u0628\u0627\u0631\u062f\u0629 \u0639\u0644\u0649 \u0627\u0644\u0631\u0623\u0633 . \u0623\u0643\u064a\u0627\u0633 \u0627\u0644\u062b\u0644\u062c \u062a\u062d\u062f\u062b \u0634\u0639\u0648\u0631\u064b\u0627 \u0628\u0627\u0644\u062a\u062e\u062f\u064a\u0631 \u0645\u0645\u0627 \u064a\u0624\u062f\u064a \u0630\u0644\u0643 \u0625\u0644\u0649 \u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0623\u0644\u0645\u060c \u0648 \u062a\u0639\u0645\u0644 \u0627\u0644\u0643\u0645\u0627\u062f\u0627\u062a \u0627\u0644\u0633\u0627\u062e\u0646\u0629 \u0639\u0644\u0649 \u0625\u0631\u062e\u0627\u0621 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0645\u0634\u062f\u0648\u062f\u0629.\u00a0<\/span><\/li>\n
      3. \u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646 : <\/b>\u00a0\u062a\u0633\u062a\u0637\u064a\u0639 \u0645\u0627\u062f\u0629 \u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646 \u0639\u0644\u0649 \u062a\u062e\u0641\u064a\u0641 \u0623\u0644\u0645 \u0627\u0644\u0635\u062f\u0627\u0639 \u0627\u0644\u0646\u0635\u0641\u064a \u0648\u0644\u0643\u0646 \u0628\u0627\u0644\u0643\u0645\u064a\u0627\u062a \u0627\u0644\u0645\u062d\u062f\u062f\u0629 \u0648\u0644\u064a\u0633\u062a \u0628\u0627\u0644\u0625\u0633\u0631\u0627\u0641 \u0641\u064a \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646 \u0648 \u064a\u0633\u0627\u0639\u062f \u0627\u0644\u0623\u0633\u0628\u064a\u0631\u064a\u0646 \u0641\u064a \u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0623\u0644\u0645 \u0628\u0633\u0628\u0628 \u0627\u0646\u0647 \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0633\u064a\u0648\u0644\u0629 \u0641\u064a \u0627\u0644\u062f\u0645 \u0628\u0627\u0644\u062a\u0627\u0644\u064a \u064a\u0635\u0644 \u0627\u0644\u062f\u0645 \u0625\u0644\u0649 \u0627\u0644\u0631\u0623\u0633 \u0645\u0645\u0627 \u064a\u0624\u062f\u064a \u0627\u0644\u0649 \u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0627\u0644\u0645 \u0627\u0633\u0628\u0627\u0628 \u0627\u0644\u0635\u062f\u0627\u0639 \u0627\u0644\u0646\u0635\u0641\u064a .<\/span><\/li>\n
      4. \u00a0<\/span>\u062a\u062d\u062f\u064a\u062f \u0633\u0627\u0639\u0627\u062a \u0646\u0648\u0645 \u0645\u0646\u062a\u0638\u0645\u0629 : <\/b>\u0627\u0644\u0627\u0633\u062a\u064a\u0642\u0627\u0638 \u0645\u0646 \u0627\u0644\u0646\u0648\u0645 \u0648\u0627\u0644\u0630\u0647\u0627\u0628 \u0644\u0644\u0646\u0648\u0645 \u0641\u064a \u0627\u0644\u0648\u0642\u062a \u0646\u0641\u0633\u0647.\u00a0<\/span><\/li>\n
      5. \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0645\u0634\u062a\u062a\u0627\u062a: <\/b>\u00a0\u0627\u062c\u0639\u0644 \u063a\u0631\u0641\u062a\u0643 \u0644\u0644\u0646\u0648\u0645 \u0641\u0642\u0637 . \u0641\u0644\u0627 \u062a\u0634\u0627\u0647\u062f \u0627\u0644\u062a\u0644\u064a\u0641\u0632\u064a\u0648\u0646 \u0623\u0648 \u0627\u0644\u0646\u0638\u0631 \u0644\u0641\u062a\u0631\u0629 \u0637\u0648\u064a\u0644\u0629 \u0644\u0644\u062a\u0644\u064a\u0641\u0648\u0646 \u0642\u0628\u0644 \u0627\u0644\u0646\u0648\u0645 \u0644\u0627\u0646\u0647 \u0645\u0646 \u0636\u0645\u0646 \u0627\u0633\u0628\u0627\u0628 \u0627\u0644\u0635\u062f\u0627\u0639 \u0627\u0644\u0646\u0635\u0641\u064a .\u00a0<\/span><\/li>\n
      6. \u0627<\/span>\u0644\u062a\u0648\u062a\u0631 :<\/b> \u064a\u062a\u0633\u0628\u0628 \u0627\u0644\u062a\u0648\u062a\u0631 \u0641\u064a \u0627\u0644\u0635\u062f\u0627\u0639 \u0627\u0644\u0646\u0635\u0641\u064a.<\/span><\/li>\n
      7. \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629 : <\/b>\u0645\u0646 \u0637\u0631\u0642 \u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0635\u062f\u0627\u0639 \u0627\u0644\u0646\u0635\u0641\u064a <\/span>\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0628\u0634\u0643\u0644 \u0645\u0646\u062a\u0638\u0645\u060c \u0645\u062b\u0644 \u0627\u0644\u0645\u0634\u064a\u060c \u0648\u0627\u0644\u0633\u0628\u0627\u062d\u0629\u060c \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0644\u0647\u0627 \u062f\u0648\u0631 \u0645\u0647\u0645 \u0641\u064a \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062a\u0648\u062a\u0631 \u0648\u0627\u0644\u0648\u0632\u0646 \u0627\u0644\u0632\u0627\u0626\u062f \u0645\u0645\u0627 \u064a\u0624\u062f\u064a \u0644\u062a\u062c\u0646\u0628 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0635\u062f\u0627\u0639 \u0627\u0644\u0646\u0635\u0641\u064a .<\/span><\/li>\n<\/ol>\n<\/li>\n<\/ol>\n
          \n
        • \u0627\u062a\u0628\u0627\u0639 \u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a : <\/b>\u0627\u062a\u0628\u0627\u0639 \u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0627\u0644\u0645\u063a\u0646\u0633\u064a\u0648\u0645 \u0643\u0645\u0627 \u064a\u062a\u0648\u0627\u062c\u062f \u0628\u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u060c \u0648 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 b12 \u0643\u0645\u0627 \u064a\u062a\u0648\u0627\u062c\u062f \u0641\u064a \u0627\u0644\u062d\u0644\u064a\u0628 \u0648 \u0627\u0644\u0633\u0645\u0643 \u0648 \u0627\u0644\u0627\u0628\u062a\u0639\u0627\u062f \u0639\u0646 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u062f\u0633\u0645\u0629 \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u064a \u0646\u0633\u0628\u0629 \u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644 \u0628\u0627\u0644\u062c\u0633\u0645 \u0645\u0645\u0627 \u064a\u0624\u062f\u064a \u0647\u0630\u0627 \u0628\u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0635\u062f\u0627\u0639 \u0627\u0644\u0646\u0635\u0641\u064a\u00a0<\/span><\/li>\n<\/ul>\n

          \u0648\u0641\u064a \u0627\u0644\u0646\u0647\u0627\u064a\u0629<\/b><\/h4>\n

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